These Are a Few of My Favorite Things – Part 3
This series on My Favorite Things has become a gentle practice of noticing—of honoring the small experiences that bring comfort, clarity, and calm. In this third post, I’m sharing a few more of the favorite things that help me feel rooted and present, reminders that...
Christmas for the Soul: Embracing Presence, Love, and Simplicity
The Gift of Simply BeingThe twinkling lights on the tree, the gentle hum of carols, the warmth of cinnamon and pine in the air—there’s a magic to Christmas that invites us to pause. Yet, amidst the hustle and bustle, we often forget the most profound gift of all: the...
Cultivate Moments: The Bird Who Reminded Me to Slow Down
This bird was paying no attention to me. He knew I didn’t have much to offer him. Instead, he looked to the fishermen off the Oceanside pier. He intently watched and waited for his free meal, patient and unhurried, as if the world were moving at just the right pace....
The Ripple of Miscarriage: How Loss Touches the Whole Family
The heartbreak of miscarriage is often thought of as deeply personal, but its impact reaches far beyond the mother. The grief ripples through the family, affecting partners, children, and close loved ones in profound and unexpected ways. In my own experience, one of...About Cultivate an Exceptional Life
This site was created especially for those living with chronic illness—a space filled with encouragement, practical tools, and uplifting resources to help you navigate life with greater hope and intention.
Here, you’ll find inspiration to support your healing, nurture your spirit, and empower you to build a life that feels purposeful and beautifully your own—even in the midst of struggle.
Together, we’ll explore new paths, grow through what we face, and cultivate an exceptional life—one that honors your journey every step of the way.
Meet Leisa Watkins
Founder of Cultivate an Exceptional Life, Leisa lives with multiple chronic illnesses. She has been diagnosed with, multiple sclerosis, ME/CFS, fibromyalgia, chronic Lyme disease, PTSD, and a connective tissue disorder. Her journey through personal and family health challenges has shaped a deep understanding of resilience, compassion, and the power of intentional living. Through this platform, she shares insights, tools, and inspiration to help others living with chronic illness cultivate strength, purpose, and joy—no matter what life brings.
This is my favorite meal planning tool.
