Rest Before You Break: Healing and Self-Care for Life with Chronic Illness
Living Like an Overgrown Garden There’s something sacred about the way early morning light touches a neglected garden. Even the wild parts—the overgrown corners, the tangled vines, the blooms that never opened—are softened in that light. It doesn’t judge. It simply...
What is Pancreatitis? Causes, Risks, and Treatment
Pancreatitis occurs when the pancreas becomes inflamed. It can appear suddenly as an acute condition or develop over time as a chronic issue. While some causes are well-known, others are less obvious. I know firsthand how disruptive pancreatitis can be, having...
Symptoms of Pancreatitis
The symptoms of pancreatitis can mimic several other conditions, so when I was first diagnosed and hospitalized with it, I was completely caught off guard. I had been convinced that I was dealing with a severe ulcer. The pain was intense and unrelenting, centered in...About Cultivate an Exceptional Life
This site was created especially for those living with chronic illness—a space filled with encouragement, practical tools, and uplifting resources to help you navigate life with greater hope and intention.
Here, you’ll find inspiration to support your healing, nurture your spirit, and empower you to build a life that feels purposeful and beautifully your own—even in the midst of struggle.
Together, we’ll explore new paths, grow through what we face, and cultivate an exceptional life—one that honors your journey every step of the way.
Meet Leisa Watkins
Founder of Cultivate an Exceptional Life, Leisa lives with multiple chronic illnesses. She has been diagnosed with, multiple sclerosis, ME/CFS, fibromyalgia, chronic Lyme disease, PTSD, and a connective tissue disorder. Her journey through personal and family health challenges has shaped a deep understanding of resilience, compassion, and the power of intentional living. Through this platform, she shares insights, tools, and inspiration to help others living with chronic illness cultivate strength, purpose, and joy—no matter what life brings.
This is my favorite meal planning tool.
