Christmas for the Soul: Embracing Presence, Love, and Simplicity
The Gift of Simply BeingThe twinkling lights on the tree, the gentle hum of carols, the warmth of cinnamon and pine in the air—there’s a magic to Christmas that invites us to pause. Yet, amidst the hustle and bustle, we often forget the most profound gift of all: the...
Your Dreams Deserve You: Overcoming Adversity and Moving Forward
Dreaming Against All Odds: A Belief in Possibility I have always been a dreamer—a fierce believer in the power of dreams to shape our lives. I’ve never doubted that we each carry the ability to manifest our most cherished desires. And yet, life has a way of derailing...
How to Be Happy on Purpose: Simple Ways to Find Joy Every Day
Have you ever whispered to yourself, “I’ll be happy when…”? I know I have. Far too many times, in fact. For years, I lived with a quiet ache, believing happiness lived somewhere just out of reach—hidden behind the next achievement, the next season, or the next shiny...
Eating for Chronic Illness: A Step-by-Step Guide
Let me be honest from the start: I feel a little hypocritical writing this right now. Our household has been under the Covid cloud. One night the only thing we could manage was a milkshake – and that was if we didn’t prepare it. Some days, that’s just...
Practical Art Exercises for Managing Emotions and Reducing Stress
Life can feel overwhelming at times, with emotions appearing when we least expect them. Stress, frustration, sadness, or even fleeting moments of joy can leave us feeling off balance. Finding a safe and effective way to process these feelings is essential—and one of...About Cultivate an Exceptional Life
This site was created especially for those living with chronic illness—a space filled with encouragement, practical tools, and uplifting resources to help you navigate life with greater hope and intention.
Here, you’ll find inspiration to support your healing, nurture your spirit, and empower you to build a life that feels purposeful and beautifully your own—even in the midst of struggle.
Together, we’ll explore new paths, grow through what we face, and cultivate an exceptional life—one that honors your journey every step of the way.
Meet Leisa Watkins
Founder of Cultivate an Exceptional Life, Leisa lives with multiple chronic illnesses. She has been diagnosed with, multiple sclerosis, ME/CFS, fibromyalgia, chronic Lyme disease, PTSD, and a connective tissue disorder. Her journey through personal and family health challenges has shaped a deep understanding of resilience, compassion, and the power of intentional living. Through this platform, she shares insights, tools, and inspiration to help others living with chronic illness cultivate strength, purpose, and joy—no matter what life brings.
This is my favorite meal planning tool.
