These Are a Few of My Favorite Things – Part 2
Some things stay with us over the years, quietly weaving their way into the fabric of who we are. These favorite moments and simple pleasures have been a part of my life for as long as I can remember, grounding me in a sense of gratitude and joy. In this second part...
These Are a Few of My Favorite Things – Part 1
In the soft light of morning, when the world feels still, I find my heart overflowing with gratitude for the little things that make life so very sweet. There is magic in these small blessings, a quiet joy that fills my soul with warmth. Here, in this first part of my...
12 Gratitude Practices to Cultivate More Health, Happiness and Joy in Life
Participation in consistent gratitude practices pays huge dividends when it comes to creating more health, happiness, and joy in one’s life. Seriously – the results from these gratitude studies are pretty amazing. In fact, science shows that gratitude is required for...
Gratitudes Impact on Health Happiness & Joy
Gratitude is a quiet revolution, one that gently nurtures the soul and uplifts the heart. It has the power to transform our emotional landscape—shifting us from a place of fleeting happiness to the depth of true joy, and from a sense of heaviness to a lighter, more...About Cultivate an Exceptional Life
This site was created especially for those living with chronic illness—a space filled with encouragement, practical tools, and uplifting resources to help you navigate life with greater hope and intention.
Here, you’ll find inspiration to support your healing, nurture your spirit, and empower you to build a life that feels purposeful and beautifully your own—even in the midst of struggle.
Together, we’ll explore new paths, grow through what we face, and cultivate an exceptional life—one that honors your journey every step of the way.
Meet Leisa Watkins
Founder of Cultivate an Exceptional Life, Leisa lives with multiple chronic illnesses. She has been diagnosed with, multiple sclerosis, ME/CFS, fibromyalgia, chronic Lyme disease, PTSD, and a connective tissue disorder. Her journey through personal and family health challenges has shaped a deep understanding of resilience, compassion, and the power of intentional living. Through this platform, she shares insights, tools, and inspiration to help others living with chronic illness cultivate strength, purpose, and joy—no matter what life brings.
This is my favorite meal planning tool.
