The Message I Refuse to Let Die
When I was in high school, I had a friend who was struggling— doubting herself, feeling discouraged, overwhelmed. To encourage her, I started writing her letters. Simple, heartfelt notes to remind her she mattered. It was my way of reaching her when words were hard to...
Dancing on the Edge of Dreams: What I Gained from a Ballet Audition
We arrived in droves—bright-eyed and ballet-bound—each of us clutching a dream and a number. The audition for Clara in The Nutcracker with Ballet West, a professional dance company, wasn’t just a chance. It was the chance. For young dancers, few opportunities shine as...
A Christmas of Grace
Merry Christmas! As the day unfolds, there’s a quiet invitation in the air, a call to step away from the frenzy of the world and embrace the soft stillness that Christmas brings. It’s a time to breathe, to reflect, and to rediscover the grace that comes with the...
How to Pursue Dreams Despite Chronic Illness
How to pursue dreams despite chronic illness is a challenge many face—a question that often surfaces in moments of doubt and the reality of daily struggles. Should I pursue my dream right now? Can I still make it happen? Do I have to give up on my dreams? How can I...
Finding Purpose When Depression Hits
The Unexpected Arrival of Sorrow There are seasons in life when sorrow slips in so quietly, so unexpectedly, that it takes a moment to recognize her. I had been feeling unusually heavy-hearted for days—tears came in torrents, a downpour I hadn’t experienced in years....About Cultivate an Exceptional Life
This site was created especially for those living with chronic illness—a space filled with encouragement, practical tools, and uplifting resources to help you navigate life with greater hope and intention.
Here, you’ll find inspiration to support your healing, nurture your spirit, and empower you to build a life that feels purposeful and beautifully your own—even in the midst of struggle.
Together, we’ll explore new paths, grow through what we face, and cultivate an exceptional life—one that honors your journey every step of the way.
Meet Leisa Watkins
Founder of Cultivate an Exceptional Life, Leisa lives with multiple chronic illnesses. She has been diagnosed with, multiple sclerosis, ME/CFS, fibromyalgia, chronic Lyme disease, PTSD, and a connective tissue disorder. Her journey through personal and family health challenges has shaped a deep understanding of resilience, compassion, and the power of intentional living. Through this platform, she shares insights, tools, and inspiration to help others living with chronic illness cultivate strength, purpose, and joy—no matter what life brings.
This is my favorite meal planning tool.
