Blame, Bias, and Misunderstanding: Questioning the Stories We Tell Ourselves
Life often whispers to us in a language of patterns. We see the rise of the sun and anticipate the warmth that follows. We hear laughter and assume joy. We observe a consequence and are so certain of its cause. Yet, how often do we pause to wonder if what we believe...
When the World Goes Dark: Sitting with Our Beloved Cat in His Final Days
As I write this, I’m sitting on the front porch so our cat can lay in the grass. He can’t see it anymore—not the dancing light through the trees, not the breeze rustling the leaves—but I believe he can still feel it. The warmth of the sun on his fur, the earth cool...About Cultivate an Exceptional Life
This site was created especially for those living with chronic illness—a space filled with encouragement, practical tools, and uplifting resources to help you navigate life with greater hope and intention.
Here, you’ll find inspiration to support your healing, nurture your spirit, and empower you to build a life that feels purposeful and beautifully your own—even in the midst of struggle.
Together, we’ll explore new paths, grow through what we face, and cultivate an exceptional life—one that honors your journey every step of the way.
Meet Leisa Watkins
Founder of Cultivate an Exceptional Life, Leisa lives with multiple chronic illnesses. She has been diagnosed with, multiple sclerosis, ME/CFS, fibromyalgia, chronic Lyme disease, PTSD, and a connective tissue disorder. Her journey through personal and family health challenges has shaped a deep understanding of resilience, compassion, and the power of intentional living. Through this platform, she shares insights, tools, and inspiration to help others living with chronic illness cultivate strength, purpose, and joy—no matter what life brings.
This is my favorite meal planning tool.
