Cultivating An Exceptional Life despite

CHRONIC DISEASE & CONDITIONS

If you or a loved one are living with a chronic disease or condition, you’re not alone in facing the daily challenges it brings. Our mission is to provide a supportive space for individuals navigating conditions like multiple sclerosis, stroke, and other health struggles that impact daily life. Through this platform, I share personal insights from my family’s experiences, offering a wealth of practical advice, coping strategies, and up-to-date medical information. Together, we can explore ways to adapt, thrive, and embrace life despite the difficulties chronic conditions present. Join me on this journey of learning, connecting, and finding the support we all deserve.

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Multiple Sclerosis vs. Primary Progressive Aphasia

Multiple Sclerosis vs. Primary Progressive Aphasia

Understanding chronic illness means navigating a landscape where symptoms can overlap, conditions can mimic each other, and clarity often feels elusive. Today, we'll explore Multiple Sclerosis vs. Primary Progressive Aphasia, diving into the unique features of Primary...

Symptoms of Mast Cell Activation Syndrome (MCAS)

Symptoms of Mast Cell Activation Syndrome (MCAS)

Mast Cell Activation Syndrome (MCAS) is a condition that quietly, yet profoundly, disrupts the harmony of the body. It occurs when the mast cells, those tiny sentinels of our immune system, release too many chemicals at the wrong time. The result is a cascade of...

What is Endometriosis? A Guide to Understanding the Condition

What is Endometriosis? A Guide to Understanding the Condition

What is Endometriosis? Endometriosis is like a hidden, uninvited presence in your body—a condition where tissue that should be confined to the uterus finds itself elsewhere. This tissue, which mirrors the lining of the uterus, begins to grow in places it doesn’t...

Can Creatine Help with Some Chronic Illnesses? What You Need to Know

Can Creatine Help with Some Chronic Illnesses? What You Need to Know

Creatine, that often whispered-about miracle of the fitness world, is a humble yet powerful amino acid—one of the very building blocks of protein. It is crafted with care by the liver and kidneys, yet you can also find it in the foods that nourish us, particularly in...

What is Mast Cell Activation Disorder?

What is Mast Cell Activation Disorder?

Mast Cell Activation Disorder (MCAD) is an enigmatic condition, as delicate and intricate as the very cells it affects. At the heart of this disorder are mast cells—small yet powerful sentinels within our immune system. These cells, though often unseen, play a quiet...

Multiple Sclerosis and Heat Intolerance

Multiple Sclerosis and Heat Intolerance

Living with MS and multiple sclerosis heat sensitivity is like navigating an unpredictable journey, one where the path can shift beneath your feet without warning. This chronic condition, which disrupts the intricate communication between the brain and the body,...

Osteoporosis Risk Factors That Robbed My Bone Health

Osteoporosis Risk Factors That Robbed My Bone Health

Osteoporosis risk factors are important to consider as we age, as this condition often goes unnoticed until it's too late. That is what happened to me. Thankfully, I asked for a bone density scan. I did so because I knew some of the medications I had been on for...

Symptoms of Pancreatitis

Symptoms of Pancreatitis

The symptoms of pancreatitis can mimic several other conditions, so when I was first diagnosed and hospitalized with it, I was completely caught off guard. I had been convinced that I was dealing with a severe ulcer. The pain was intense and unrelenting, centered in...

When Was Multiple Sclerosis First Diagnosed?

When Was Multiple Sclerosis First Diagnosed?

Multiple sclerosis (MS) is a chronic autoimmune disease that affects the central nervous system. The disease has been recognized for centuries, but it was not until the 19th century that it began to be recognized as a distinct clinical entity.The first description of...

How To Get Pain Relief From Plantar Fasciitis

How To Get Pain Relief From Plantar Fasciitis

Plantar fasciitis—a name that sounds more medical mystery than everyday affliction—is the inflammation of the thick band of tissue that stretches across the bottom of your foot, connecting your heel bone to your toes. If you’ve ever experienced it, you know it has a...

A Personal Guide to Managing Spasticity

A Personal Guide to Managing Spasticity

Spasticity, that stubborn and unwelcome visitor in the life of anyone with multiple sclerosis, is a symptom that refuses to be ignored. It grips our muscles, tugging at them until they stiffen, tighten, and refuse to release, leaving behind a trail of pain and...

Multiple Sclerosis Signs and Symptoms

Multiple Sclerosis Signs and Symptoms

There are more than 80 symptoms that can be linked to Multiple Sclerosis, and its silent, insidious nature means it often remains undiagnosed for years—sometimes decades. In my own journey, I suspect I carried MS for at least ten years, perhaps as long as thirty-five,...

Frequently Asked Questions About Multiple Sclerosis (MS)

Frequently Asked Questions About Multiple Sclerosis (MS)

When I was first diagnosed with Multiple Sclerosis I had some many questions. Here are a few of the most important ones, with answers.What is multiple sclerosis? Multiple sclerosis is an autoimmune disorder in which the healthy tissue in the central nervous system...