Chronic illness didn’t take away my love of travel. It changed how I do it.

It means more planning, more research, more honest assessment of what my body can handle on a given day. It means knowing which destinations have accessible options and which don’t, and deciding whether the adventure is worth the recovery time. It means pacing myself in ways that healthy travelers don’t have to think about.

And it also means that when I get somewhere beautiful — a petroglyph trail in Southern Utah, a historic island in Virginia, a quiet garden I nearly didn’t make it to — it means something more than it might have otherwise.

Travel increases happiness, builds a sense of purpose, and reminds you that the world is vast and worth showing up for. Those things matter even more when you’re managing a body that makes showing up harder.

You’ll find destination guides, accessibility notes, honest reviews, and travel stories here — written from the perspective of someone who plans carefully, travels intentionally, and refuses to stop going.

Destinations

Pennsylvania Utah Virginia

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About Cultivate an Exceptional Life

Cultivate an Exceptional Life is a chronic illness community for women who are done waiting for their hard season to be over before they start really living.

Here you'll find honest stories, practical tools, and hard-won wisdom for building a life you love — alongside your illness, not in spite of waiting for it to get better.

Because an exceptional life doesn't just happen. It has to be cultivated.

Meet Leisa Watkins

Leisa is a chronic illness writer and advocate living with MS, fibromyalgia, Lyme disease, and CFS/ME, and a mom navigating her kids' chronic illness journeys alongside her own.

She writes from lived experience and years of research, sharing practical strategies and compassionate guidance for women building a full life alongside chronic illness.

Learn more about Leisa

Not a medical professional. Please consult your healthcare provider for medical advice.