Cultivating Health, Happiness & Joy through

GRATITUDE

Gratitude can help you improve your health, build stronger connections with others, create more happiness, and even help you deal with adversity. Because gratitude also helps people connect to something larger than themselves it helps one live their passion and purpose. Gratitude it POWERFUL.  A gratitude practice can change your life!

Gratitude can make a positive and significant impact our your health, happiness and joy.  It can help us make a transition from happiness to joy and from unhealthy to healthy. 

This section of our website explores the benefits of gratitude, how to cultivate more health, happiness, and joy through gratitude practices, and expressions of gratitude.

The Latest Gratitude Posts

Gratitudes Impact on Health Happiness & Joy

Gratitudes Impact on Health Happiness & Joy

Gratitude can make a positive and significant impact on your health, happiness, and joy. That is what study after study shows. It can help us make a transition from happiness to joy and from unhealthy to healthy. Gratitude is such a powerful emotion. It is difficult...

The Cultivate an Exceptional life Podcast is where Leisa Watkins uncovers stories, strategies, and resources designed to inspire and encourage you to cultivate better health, more happiness, and joy, despite the challenges life throws in our path.

CULTIVATE AN EXCEPTIONAL LIFE PODCAST INFORMATION

Podcast Episodes
Recommend a Guest/Be a Guest

GUEST APPEARANCES

Guest Appearances

REGISTER FOR ONE OF A COURSES TO ACCESS MORE RESOURCES ON CULTIVATING AN EXCEPTIONAL LIFE

FREEBIES TO HELP YOU PLANT, GROW, AND HARVEST AN UPGRADED LIFE

DISCOVER SOME OF MY FAVORITE RESOURCES