Cultivating Health, Happiness & Joy through

GRATITUDE

Gratitude can help you improve your health, build stronger connections with others, create more happiness, and even help you deal with adversity. Because gratitude also helps people connect to something larger than themselves it helps one live their passion and purpose. Gratitude it POWERFUL. A gratitude practice can change your life!

Gratitude can make a positive and significant impact our your health, happiness and joy. It can help us make a transition from happiness to joy and from unhealthy to healthy.

This section of our website explores the benefits of gratitude, how to cultivate more health, happiness, and joy through gratitude practices, and expressions of gratitude.

The Latest Gratitude Posts

These Are a Few of My Favorite Things – Part 1

by Leisa Watkins | Jan 10, 2023 | 0 Comments

My heart is full of gratitude, and I just had to share some things that make me feel truly blessed. Here is Part I in my list of favorite things; things that enrich my soul and delight my heartWHISKERS ON KITTENSYes, I have that song running through my head. But...

12 Gratitude Practices to Cultivate More Health, Happiness and Joy in Life

by Leisa Watkins | Apr 7, 2021 | 0 Comments

Participation in consistent gratitude practices pays huge dividends when it comes to creating more health, happiness, and joy in one’s life. Seriously – the results from these gratitude studies are pretty amazing. In fact, science shows that gratitude is required for...

Gratitudes Impact on Health Happiness & Joy

by Leisa Watkins | Apr 1, 2021 | 0 Comments

Gratitude can make a positive and significant impact on your health, happiness, and joy. That is what study after study shows. It can help us make a transition from happiness to joy and from unhealthy to healthy. Gratitude is such a powerful emotion. It is difficult...