Cultivating An Exceptional Life Through
Gratitude is a powerful tool that can transform your life and help you cultivate an exceptional life. It goes beyond just saying “thank you” and can have a profound impact on your health, relationships, happiness, and resilience in the face of adversity. When practiced consistently, gratitude can connect you to something larger than yourself, enabling you to live with passion and purpose.
The Latest Gratitude Posts
My heart is full of gratitude, and I just had to share some things that make me feel truly blessed. Here is Part I in my list of favorite things; things that enrich my soul and delight my heartWHISKERS ON KITTENSYes, I have that song running through my head. But...
Participation in consistent gratitude practices pays huge dividends when it comes to creating more health, happiness, and joy in one’s life. Seriously – the results from these gratitude studies are pretty amazing. In fact, science shows that gratitude is required for...
Gratitude can make a positive and significant impact on your health, happiness, and joy. That is what study after study shows. It can help us make a transition from happiness to joy and from unhealthy to healthy. Gratitude is such a powerful emotion. It is difficult...
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The Cultivate an Exceptional life Podcast is where Leisa Watkins uncovers stories, strategies, and resources designed to inspire and encourage you to cultivate better health, more happiness, and joy, despite the challenges life throws in our path.