Cultivating Health, Happiness & Joy through

SERVICE & COMPASSION

You’ve heard that  “it’s better to give than to receive”. It’s true!  Serving and giving to others is an especially wonderful way to cultivating joy.

And social connections have shown to help people feel happier and more joyful.  Plus, satisfying relationships are also associated with better health and even longer life. 

Service and connecting with other is worth doing.

 

The Latest Service & Compassion Posts

Service is a Great Stress Reliever & Part of Your Purpose

Service is a Great Stress Reliever & Part of Your Purpose

I had been feeling super down for a few days. I hadn’t cried that much in 24 hours than I have in the past many, many years. The last time I felt that way was when I miscarried twins 15 or so years ago. It was highly unusual for me. I think all the stuff that I had...