Home 9 Chronic Illness 9 Diseases and Conditions 9 Plantar Fasciitis 9 How To Get Pain Relief From Plantar Fasciitis
Plantar fasciitis—a name that sounds more medical mystery than everyday affliction—is the inflammation of the thick band of tissue that stretches across the bottom of your foot, connecting your heel bone to your toes. If you’ve ever experienced it, you know it has a way of demanding immediate attention, stealing the spring from your step and the ease from your mornings.

I remember it well. Each day began with a silent negotiation as I lay in bed, summoning courage for the moment my feet would meet the floor. The pain was sharp, relentless, and contrary to the textbooks, it didn’t always ease as the hours passed. My doctor prescribed stretches, but they offered little solace. Foot massages, though slightly soothing in the moment, often left me wincing, and the reprieve was fleeting. Nothing seemed to prevent the pain from rearing its head again.

Then, as life often does, a moment of serendipity arrived. I was wandering through an outlet store when I spotted a pair of Croc lookalikes—a humble $10 find. I was reminded of an aunt who swore by her Crocs for the very same issue. Could these simple shoes offer the relief I so desperately needed? It seemed worth a try.

The moment I slipped them on, it was as if my feet breathed a deep, grateful sigh. I wore them the next day, and the day after that. To my amazement, the pain was gone. Not dulled, not diminished—gone. And it stayed gone, as long as I stuck to my newfound allies.

Of course, I’ve tested this discovery a few times—most memorably at Disney World. Thinking I’d do my feet a favor, I wore a pair of well-cushioned running shoes. By midday, tears rolled down my face with every step. That evening, I made a pilgrimage to a nearby Crocs store and bought not one, but three pairs. The rest of the trip passed blissfully pain-free.

Now,Crocs  are my steadfast companions. They’re there in the everyday moments and even in the unintentional ones—like the time I realized, at my grandmother’s funeral no less, that I’d accidentally packed two left dress shoes. Without hesitation, I slipped on my trusty Crocs and carried on.

These days, if you see me on stage, chances are I’m wearing them. They may not be glamorous, but they are the reason I can walk, stand, and even dance without pain. And for that, I’m deeply grateful. So here’s to Crocs—and to finding unexpected solutions in the simplest of places.

About the Author

Leisa Watkins

Leisa Watkins is the founder of Cultivate An Exceptional Life, and her mission is to empower individuals, particularly those with chronic illness, to live a life full of joy, abundance, and purpose. She believes that despite life’s challenges, it is possible to break through barriers and create a life you love. With a focus on supporting those facing chronic health issues, Leisa helps people navigate roadblocks and find strategies to thrive. She shares practical tips on overcoming obstacles and getting more out of life through her Instagram channel. Join us as we embark on a journey to cultivate an exceptional life, no matter the circumstances.

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