The Cultivate an Exceptional life Podcast is where Leisa Watkins uncovers stories, strategies, and resources designed to inspire and encourage you to cultivate better health, more happiness, and joy, despite the challenges life throws in our path.

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I am too young for a cane. I never pictured myself needing one until I was at least 85.  But I ended up needing to use one often due to multiple sclerosis. But when I finally decided to get one, the cane opened up some freedom I had been missing. I have not regretted getting one.

Thankfully, I don’t need the cane all the time. I often need it during MS relapses, when I am fatigued from walking for a while, and at times when I may not feel well enough due to other illnesses. I did have to use it when I was dealing with pancreatitis because I was pretty weak.

Last October, I invested in a couple of hiking sticks. Those hiking sticks allowed me to go hiking with my sisters in Zions National Park. I was able to go across the beautiful red rock, over some of the smaller boulders, and more thanks to those hiking sticks. Sure, I didn’t go everywhere they went. Instead, I sat on the beautiful red rock and meditated.

I often use hiking sticks around town. It keeps my back in a more upright position which feels better.

So, if you are dealing with health issues that limit your ability to get around, investing in a cane may give you more freedom.