Home 9 Health & Wellness 9 Mental Health 9 Soul Support 9 Learning to Love Our Enemies: Jesus’ Radical Call to Forgiveness

We recently learned that some of our family members, each in different circumstances, have suffered devastating harm at the hands of others.

The full story isn’t mine to tell, but what I can share is this: it wasn’t just a moment of carelessness. It was a pattern of meanness, selfishness, and emotional harm. When the truth came to light, it felt like a storm ripping through everything we thought was safe. And as we stand in the debris—sorting, grieving, protecting—it’s hard to talk about forgiveness.

I’ll be honest: I’m struggling to forgive.

This isn’t a story from long ago with neat closure. This is now. The pain is fresh. The consequences are still unfolding. And some days, forgiveness feels like it asks more than I have to give.

And yet… Jesus.

Jesus, betrayed by someone close.
Jesus, who faced betrayal, ridicule, and wrongdoing—and still chose compassion.
Jesus, who carried the full weight of evil—and still chose love.

“Love your enemies,” He said. “Pray for those who persecute you.”

It sounds beautiful when life is calm. But when your heart is shaking with rage or sorrow, those words feel almost unreasonable. And maybe that’s the point. Jesus wasn’t calling us to live reasonably—He was calling us to live redeemed.

Forgiveness isn’t letting someone off the hook.
It’s letting your heart off the leash.

It’s saying: I will not let their sin define my future. I will not carry their darkness inside my soul.

And yet… it’s a process.
It doesn’t come fast or easy. Jesus never said it would.

He doesn’t demand that we leap straight into grace with a smile. Instead, He invites us into the slow unfolding of healing. Forgiveness doesn’t always look like reconciliation or restored trust—it may simply be surrendering our need for revenge, one act of trust at a time.

Sometimes forgiveness is refusing to let bitterness become our identity.

Sometimes it’s praying a prayer we don’t feel yet, but long to believe:

“Father, help me want to forgive.”

We don’t have to wait for everything to be resolved before we begin to soften. We can forgive in layers. In seasons. In whispers.
We can start from the beginning—not the end.

Because Jesus didn’t wait for the cross to be over before He forgave.
He forgave while it was happening.

It brings me to my knees.

Forgiveness is less about setting others free—and more about setting ourselves free to heal, to rest, and to love again without the weight of hate.

So I leave you with this reflection:

Is there someone you’re still holding inside your heart—not in love, but in pain?

If you can’t find forgiveness for them today, could you grant yourself a moment of kindness instead?
Can you let Jesus hold your anger for you while you breathe?

You don’t have to feel ready.
You just have to be willing to begin.

Even the smallest step counts.
Even the quietest prayer is heard.

And maybe—just maybe—this is where healing begins.

A Prayer for Forgiveness in the Midst of Pain


Heavenly Father,

You see the brokenness we cannot fix, the wounds that still bleed, the anger that feels too heavy to carry.
You know how hard forgiveness feels when the hurt is fresh and the harm still echoes.

Lord Jesus, You forgave from the cross—teach my heart how to take even the smallest step toward that same mercy.
Hold my anger when I cannot lay it down.
Guard my heart from becoming bitter, even when I don’t feel ready to let go.
Help me to want to forgive, even if I cannot yet forgive fully.

Heavenly Father, breathe peace into the places in me that ache.
Remind me that forgiveness does not excuse the wrong or erase the pain,
but it frees my soul to heal, to rest, and to love again.

I surrender this burden to You—
not because I am strong enough, but because You are.
Do in me what I cannot do alone.

In Jesus’ name, Amen.

About the Author

Leisa Watkins

Leisa Watkins is the founder of Cultivate An Exceptional Life, and her mission is to empower individuals, particularly those with chronic illness, to live a life full of joy, abundance, and purpose. She believes that despite life’s challenges, it is possible to break through barriers and create a life you love. With a focus on supporting those facing chronic health issues, Leisa helps people navigate roadblocks and find strategies to thrive. She shares practical tips on overcoming obstacles and getting more out of life through her Instagram channel. Join us as we embark on a journey to cultivate an exceptional life, no matter the circumstances.

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