The Cultivate an Exceptional life Podcast is where Leisa Watkins uncovers stories, strategies, and resources designed to inspire and encourage you to cultivate better health, more happiness, and joy, despite the challenges life throws in our path.

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FOOD

The impact that food has on one’s life is immense, as it not only sustains our physical health but also affects our emotional and mental well-being. The nutrients we consume from food are the building blocks for our bodies, providing energy, supporting growth and repair, and helping to prevent illness and disease. The foods we choose to eat can also have a significant impact on our mood, mental clarity, and overall sense of well-being.

The Latest Food Content

Veyo Pies in Veyo, Utah: A Sweet Slice of Utah’s Dessert Scene

Veyo Pies in Veyo, Utah: A Sweet Slice of Utah’s Dessert Scene

Renowned for its delicate crusts and an extensive list of specialty fillings, Veyo Pies has gained widespread acclaim over the years. The iconic pie shop is the undeniable main attraction in Vego, UT, drawing in large crowds o every time I have been there. From the...

Turmeric Aioli

Turmeric Aioli

Jump to ContentTurmeric aioli is a delicious and healthy dip that can be used as a spread or a sauce. Turmeric adds a warm, earthy flavor and a beautiful golden color to an aioli. Plus turmeric has numerous health benefits. This aioli is made with pre-made mayo to...

On Orange Brunch Restaurant in Lancaster County, Pennsylvania

On Orange Brunch Restaurant in Lancaster County, Pennsylvania

I stopped by On Orange during for lunch one day on a trip to Lancaster County, Pennsylvania. Centrally located in downtown Lancaster.  They only serve an all-day breakfast.  It noticed it was listed as a favorite restaurant on several review lists so when I ended up...