Cultivating Health, Happiness & Joy with

Safety & Security Resources

A collection of our favorite tools, resources, and products to assist you in. building up your sense of safety and security so you can cultivate more health, happiness, and joy in your life.

Emergency Prep

Being prepared for an emergency can instill a sense of safety and security.  Safety and security can help build a world where one feels a sense of health, happiness, and joy. 

Life Straws

I like to keep Life Straws on hand for two reasons.

  1. In case of a disaster that contaminates the local water supply.
  2. To take when hiking so I can drink from a stream or other water sources. It is an easy and quick method of bacteria and protozoa.

The filters can provide clean water without the need for batteries or chemical treatment.

Having these on hand helps increase my sense of safety and security.

 

Cultivating Health and Happiness with

SAFETY & SECURITY PRACTICES

Safety and security have a huge impact on our happiness.  After all, it is far more difficult to be happy when we feel in danger. It is harder to feel happy when we don’t feel secure. Here is where we share tips on increasing safety and security and our experiences dealing with things like post traumatic stress syndrome, trauma, financial hardships and other topics that can affect one’s sense of security.

BLOG POSTS RELATED TO SAFETY & SECURITY PRACTICES

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What Makes an Illness Chronic?

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Symptoms of Pancreatitis

Symptoms of Pancreatitis

The symptoms of pancreatitis can mimic several things, so the first time I was diagnosed and hospitalized with pancreatitis I was quite surprised. I was sure I had a really bad ulcer, But when I got too sick to stand, I headed to the ER. After they ran some test...

The Cultivate an Exceptional life Podcast is where Leisa Watkins uncovers stories, strategies, and resources designed to inspire and encourage you to cultivate better health, more happiness, and joy, despite the challenges life throws in our path.

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