Cultivating Health, Happiness & Joy through

SOUL SUPPORT

What are you doing to take care of your soul?  Are you playing enough?  Are you doing the things that bring you joy?  Are you developing a greater spiritual muscle? 
Here you’ll find content designed to support your soul. 

The Latest Soul Support Posts

How to Turn Regret into a Positive Experience

How to Turn Regret into a Positive Experience

Do you feel regret in life? I have. I've felt regret; those momentary feelings of loss, disappointment, or dissatisfaction with something in my life. I would warrant that all of us have experienced some type of regret in our life. Something we wished we had done...

Chart Your Course: Dream, Act, Plan, Believe In Your Dreams

Chart Your Course: Dream, Act, Plan, Believe In Your Dreams

I am a huge dreamer and a huge believer in the ability to accomplishing one’s dreams. I always have been. However, life doesn’t ever quite seem to turn out the way you dream it would. Life happens and dreams sometimes get trampled. For me, illness stuck, loss hit,...

The Cultivate an Exceptional life Podcast is where Leisa Watkins uncovers stories, strategies, and resources designed to inspire and encourage you to cultivate better health, more happiness, and joy, despite the challenges life throws in our path.

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