

The Cultivate an Exceptional life Podcast is where Leisa Watkins uncovers stories, strategies, and resources designed to inspire and encourage you to cultivate better health, more happiness, and joy, despite the challenges life throws in our path.
by Leisa Watkins | Dec 3, 2024 | Food, Recipes
Jamu juice, a vibrant and health-boosting beverage, originates from Indonesia, where it has been cherished for centuries as a traditional herbal remedy. Rooted in Javanese culture, Jamu is more than just a drink—it’s a symbol of holistic healing, combining...Welcome to Cultivate an Exceptional Life
I’m Leisa Watkins—chronic illness lifestyle blogger, guide, and fellow traveler on this often unpredictable road. I live with multiple sclerosis, PTSD, Lyme disease, EDS, and other complex conditions, and my family carries over 25 chronic illness diagnoses between us. Through years of navigating daily challenges, medical systems, and emotional valleys, I’ve become an expert in what it truly means to cultivate an exceptional life despite chronic illness.