The Cultivate an Exceptional life Podcast is where Leisa Watkins uncovers stories, strategies, and resources designed to inspire and encourage you to cultivate better health, more happiness, and joy, despite the challenges life throws in our path.
Plantar Fasciitis is inflammation of a thick band of tissue that runs across the bottom of your foot. And, if you have had plantar fasciitis you want to get pain relief immediately. The planter fascia connects your heel bone to your toes (plantar fascia). Plantar...
Welcome to Cultivate an Exceptional Life. I am your host, Leisa Watkins. I live with multiple sclerosis , PTSD, Lyme disease, and a variety of other diseases. And I help my family deal with a host of others. This site is where I share the lessons learned, the resources I have found to assist, interesting research, and more. All designed to help you cultivate and exceptional life, despite it all.