Artful Living Archives - Cultivate an Exceptional Life

6 Ways Art Can Benefit Your Health & Happiness

by Leisa Watkins | Jun 24, 2021 | Artful Living

6 Ways Art Can Benefit Your Health & Happiness Viewing Art Contributes to Health The Nord-Trondelag Health Study, conducted in Norway, collected information from 130,000 people ages 13 and up. The facilitators questioned more than 50,000 men and women about how...

CULTIVATING HAPPINESS & JOY

CULTIVATE PHYSICAL HEALTH & WELLNESS

CULTIVATING MENTAL STRENGTH & STAMINA

CULTIVATING AN EXCEPTIONAL LIFESTYLE

Cultivate an Exceptional Life Podcast 300x300-min

The Cultivate an Exceptional life Podcast is where Leisa Watkins uncovers stories, strategies, and resources designed to inspire and encourage you to cultivate better health, more happiness, and joy, despite the challenges life throws in our path.