Cultivating An Exceptional Life through

ART & ARTFUL LIVING

Living an arts rich life can contribute to one’s health and happiness. Expressing oneself through art can help with depression, anxiety, neurological diseases, and health challenges. Arts can help improve memory, reasoning, and resilience. And it can play an important role in helping people through tough times,
 
Good news  – the beneficial effects of creating aren’t dependent on your skill or talents.
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6 Ways Art Can Benefit Your Health & Happiness

6 Ways Art Can Benefit Your Health & Happiness

6 Ways Art Can Benefit Your Health & Happiness Viewing Art Contributes to Health The Nord-Trondelag Health Study, conducted in Norway, collected information from 130,000 people ages 13 and up. The facilitators questioned more than 50,000 men and women about how...