The Cultivate an Exceptional life Podcast is where Leisa Watkins uncovers stories, strategies, and resources designed to inspire and encourage you to cultivate better health, more happiness, and joy, despite the challenges life throws in our path.
We stayed at the Club Wyndham Kingsgate resort during our trip to Williamsburg in August of 2021. While we focused primarily on sightseeing, the resort offered many amenities we didn’t have the chance to use. For guests seeking rest and relaxation, this property has...
It was October 2020—a moment suspended between the chaos of what had been and the hope of what might be. The world was cloaked in uncertainty, and so was I. Like many, I’d been tethered to the familiar walls of my home for months, yearning for a taste of something...
The Santa Clara Petroglyphs: Ruins, Rock Art, and Resilience Petroglyphs. There’s something about them, isn’t there? The way they speak across time, telling stories without words, sharing a thread of connection that stretches from the past to the present. They...
Snow Canyon State Park, Utah: Photos, Hiking Trails, and Tips for Travelers with Disabilites Often, when I’m in the St. George, Utah, area, I can’t resist stopping by Snow Canyon State Park to soak up its beauty and snap a few photos. This park just keeps calling me...
Visiting the Fredericksburg Battlefield was a moment I had dreamed of for years. When I was homeschooling my children, I envisioned taking them to the hallowed grounds of Civil War battlefields as the centerpiece of our three-month US History field trip—a journey...
Renowned for its delicate crusts and an extensive list of specialty fillings, Veyo Pies has gained widespread acclaim over the years. The iconic pie shop is the undeniable main attraction in Vego, UT, drawing in large crowds o every time I have been there. From the...
Welcome to Cultivate an Exceptional Life. I am so grateful to have you here, and I’m Leisa Watkins, your guide on this transformative journey. Living with chronic illness—multiple sclerosis, PTSD, Lyme disease, and a host of other health challenges—I’ve learned that resilience is not simply about enduring; it’s about thriving with grace, despite the storms. I’ve also watched my dear ones face their own battles, and through it all, I have come to understand the deep strength that resides within us all.
This site is born from my heart—a place where I offer you the wisdom I’ve gained, the resources that have brought me light, and the research that has inspired me to believe in the endless possibilities for healing and growth. It’s a haven designed to nourish your soul, uplift your spirit, and help you cultivate a life that is not just survived, but fully embraced, even amidst the challenges of chronic illness.
As we step forward together, know that you are not alone on this journey. We will discover new pathways, unfold the layers of healing, and cultivate an extraordinary life—one that feels deeply, wonderfully, and beautifully yours.