The Cultivate an Exceptional life Podcast is where Leisa Watkins uncovers stories, strategies, and resources designed to inspire and encourage you to cultivate better health, more happiness, and joy, despite the challenges life throws in our path.
Snow Canyon State Park, Utah: Photos, Hiking Trails, and Tips for Travelers with Disabilites Often, when I’m in the St. George, Utah, area, I can’t resist stopping by Snow Canyon State Park to soak up its beauty and snap a few photos. This park just keeps calling me...
When I was homeschooling my children, I dreamed of taking them to the hallowed grounds of the Civil War battlefields. I envisioned it as the centerpiece of our three-month US History field trip—a journey through time, touching the very soil where history was made....
Renowned for its delicate crusts and an extensive list of specialty fillings, Veyo Pies has gained widespread acclaim over the years. The iconic pie shop is the undeniable main attraction in Vego, UT, drawing in large crowds o every time I have been there. From the...
On Orange Brunch Restaurant in Lancaster County, Pennsylvania On a recent trip to trip to Lancaster County, Pennsylvania, I found myself wandering the charming streets of downtown Lancaster, drawn by the promise of a cozy, welcoming spot for lunch. My destination was...
Kitchen Kettle Village, Lancaster, PA On a trip through the gentle countryside of Lancaster County, Pennsylvania. I found myself drawn to the charming embrace of Kitchen Kettle Village, nestled in the heart of Intercourse, PA (Yes, that is the name of the town). It is...
There is a quiet magic in the way nature speaks to us, how it whispers in colors, textures, and shapes, captivating our senses with its simple yet profound beauty. The Red Hills Desert Garden in St. George, Utah, is one such place—where the arid landscape of the...
Welcome to Cultivate an Exceptional Life. I am so grateful to have you here, and I’m Leisa Watkins, your guide on this transformative journey. Living with chronic illness—multiple sclerosis, PTSD, Lyme disease, and a host of other health challenges—I’ve learned that resilience is not simply about enduring; it’s about thriving with grace, despite the storms. I’ve also watched my dear ones face their own battles, and through it all, I have come to understand the deep strength that resides within us all.
This site is born from my heart—a place where I offer you the wisdom I’ve gained, the resources that have brought me light, and the research that has inspired me to believe in the endless possibilities for healing and growth. It’s a haven designed to nourish your soul, uplift your spirit, and help you cultivate a life that is not just survived, but fully embraced, even amidst the challenges of chronic illness.
As we step forward together, know that you are not alone on this journey. We will discover new pathways, unfold the layers of healing, and cultivate an extraordinary life—one that feels deeply, wonderfully, and beautifully yours.