


Resilience and the Law of Least Resistance
Exhausted – that is how I felt when we returned from the ER visit that Friday evening. My youngest daughter had broken her arm in a rollerskating accident. It was extremely late, everyone was hungry, and I just wanted to crawl into bed, but those motherly instincts...
Is Your Stress Level Killing You? Studies Say No!
Telling yourself you thrive under stress could be healthy. It’s a much better story to tell yourself, than, “This stress is killing me.” You see… A 1998 study found that 54% of American’s are worried about their stress level....